Opening Your Water Lily: Full Day Retreat Focused on Self Love
Time & Location
About The Event
regard for one's own wellbeing and happiness (chiefly considered as a desirable rather than narcissitic charachteristic).
Without fully loving ourselves, affording ourselves the same compassion we give to others, we are not able to truly live our full potential. In this full day retreat you will expereince three induvidual, yet connected heart centered workshops linking you to the beat of your own heart. Join us on a heartfelt journey towards yourself.
10am - 10:30am
Heart to Heart Welcome Circle: Connection & Guided Meditiation
10:45am - 12pm
Anahata Centered Yoga (Anahata is sanskrit for heart)
Caroline Hannon will lead with her heart as she guides us into poses that remind us of our value and our capability. Mats and yoga tools provided for this gentle and lovng yoga practice.
12pm - 1pm
Heartwarming Catered Lunch: Please be sure to note any dietary restrictions on the registration form, lunch is included.
1:15pm - 3:15pm
Opening Your Water Lily
LIly will lead you into a powerful discussion, meditation and activity that connects you, your heart (the water lily) and your soul.As the water lily begins its path to ascension, much like humans, we begin the process of opening up to ourselves. The heart serves as a bridge to the higher states of consciousness. We will begin our work at our roots, move through our beings and into our heartspace. Here we will be reminded of where we have been, where we are presently & where we have the potential to go! A guided meditation will remind us of the compassion we must have for ourselves as we work to blossom into a beautiful flower.
3:30pm - 5:00pm
Becki Tendrich will lead us in a heart opening ceremony, in which we will partake in the ritual of drinking cocao, journey into the heart, and connect with others. Cocao in its raw state is known as the drink of the Gods and is used as a heart opening medicine to expereince awakening and inner healing. Together we will take part in this sacred ritual and through that let go of something we no longer need & invite a new intention into our lives. Explore the wisdom of your own heart and see what awaits you.
5:00pm - 5:30pm
Closing Circle: A Heartfelt Goodbye
Some other Details
In addition to full day of events, this retreat includes:
*Snacks, coffee, tea and water available throughout the day
*A Catered lunch
*The Water Lily Swag Bag
Please bring your journals, an open heart & open mind. (Loose leaf paper will be available.)
Registration closes on 10/31. Full payment required to hold space. Pay by cash or check and save $6.00. No refunds after 10/24.
If you have any questions, kindly contact Lily Holcomb at 860-756-6391 or LilyHolcomb@yahoo.com