Welcome to Water Lily Wellness. A space that honors the active process of becoming aware and making choices that lead toward an outcome of optimal holistic health and well-being. With services that recognize the importance of our connection to self, to others and to spirit, Lily invites you to receive from a higher perspective. Water Lily Wellness is an inclusive and affirming non-denominational spiritual space, welcoming you exactly as you are.
Wed, Dec 19|
The Water Lily Holistic Empowerment Center
Yoga by Caroline Hannon
Yoga is quite simply a moving meditation. Come move with us!
Time & Location
Dec 19, 2018, 6:00 PM – 7:15 PM
The Water Lily Holistic Empowerment Center, 129 Tolland Stage Road, Tolland, CT, USA
About The Event
About the Class:
Rolf Gates says “A spiritual practice is one that brings us full circle-not to a new self but, rather, back to the essence of our true selves. Yoga is the practice of celebrating what is....We simply must remain open to our own spiritual potential and be willing to take action on our own behalf.”
Yoga is so much more than the physical movements of our bodies. This class is for anyone new to yoga or those who already practice. Come to reconnect your mind, body, and soul. Sync your breath with every pose and the space between each pose, while we strengthen our physical selves. Take the journey inward with this moving mediation class.
I was introduced to yoga 10 years ago by my mom. Through attending her classes I was shown the importance of breath work and the poses. For the past 8 years, I have studied and developed my yoga practice through Toby Schoeneberger’s classes. I have come to understand Yoga as a lifestyle. With a conscious mind to live compassionately, truthfully, and lovingly to myself and others every day. Yoga continues to help heal my heart and my mind through my life’s journey. It has awakened my soul, opened new doors for me and has given me lifelong friendships.
Yoga by Caroline