Connect. Create. Learn. Grow.
- Thu, Feb 25The Water Lily Holistic Empowerment CentEnergy Medicine Yoga is an integrative practice, uniting ancient healing methods with modern science. Classic yoga postures are woven and paired with Energy Medicine techniques to communicate with the body in its own language and innate wisdom.
- Sat, Feb 27The Water Lily Holistic Empowerment CentYoga meets you right where you are so come just as you are! Please join us for an all levels yoga class. This class will include traditional poses (asanas), breath (pranayama) and meditation/relaxation to help connect to body and mind while building physical and mental strength.